Directions:
- Heat oven to 450°F Coat a baking sheet with vegetable cooking spray. Lightly brush the chicken pieces with the dressing, then roll in the potato flakes. Arrange on the baking sheet and place in oven. Turn down oven to 350°F and bake 25 minutes or until the juices run clear when the chicken is pierced with a fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 954.42 Kcal (3996 kJ) | ||
| Calories from fat | 419.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.59g | 72% | |
|---|---|---|---|
| Cholesterol | 184.77mg | 62% | |
| Sodium | 4233.12mg | 176% | |
| Potassium | 1819.67mg | 39% | |
| Total Carbs | 97.51g | 33% | |
| Sugars | 13.03g | 52% | |
| Dietary Fiber | 10.06g | 40% | |
| Protein | 42.99g | 86% | |
| Vitamin C | 20.7mg | 35% | |
| Iron | 4.1mg | 23% | |
| Calcium | 254.9mg | 25% | |
| Amount Per 100 g | |||
| Calories | 327.28 Kcal (1370 kJ) | ||
| Calories from fat | 143.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.98g | 72% | |
|---|---|---|---|
| Cholesterol | 63.36mg | 62% | |
| Sodium | 1451.57mg | 176% | |
| Potassium | 623.98mg | 39% | |
| Total Carbs | 33.44g | 33% | |
| Sugars | 4.47g | 52% | |
| Dietary Fiber | 3.45g | 40% | |
| Protein | 14.74g | 86% | |
| Vitamin C | 7.1mg | 35% | |
| Iron | 1.4mg | 23% | |
| Calcium | 87.4mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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