Directions:
- Mix flour, salt, pepper, crumbled stock cube and paprika together in a plastic bag.
- Toss chicken in this.
- Heat oil in a large saucepan.
- Brown chicken in oil.
- Peel and chop onion.
- Add to saucepan and cook for 5 minutes.
- Add mushrooms and tomato puree to saucepan.
- Cover and simmer for 45-50 minutes, or until chicken is cooked.
- Stir in sour cream.
- Serve garnished with the chopped parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.46 Kcal (1379 kJ) | ||
| Calories from fat | 172.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.15g | 29% | |
|---|---|---|---|
| Cholesterol | 118.72mg | 40% | |
| Sodium | 904.4mg | 38% | |
| Potassium | 363.38mg | 8% | |
| Total Carbs | 12.34g | 4% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 26.56g | 53% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 1.7mg | 9% | |
| Calcium | 66.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 226.21 Kcal (947 kJ) | ||
| Calories from fat | 118.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.15g | 29% | |
|---|---|---|---|
| Cholesterol | 81.52mg | 40% | |
| Sodium | 620.98mg | 38% | |
| Potassium | 249.51mg | 8% | |
| Total Carbs | 8.47g | 4% | |
| Sugars | 0.75g | 4% | |
| Dietary Fiber | 1.09g | 6% | |
| Protein | 18.24g | 53% | |
| Vitamin C | 1.7mg | 4% | |
| Iron | 1.1mg | 9% | |
| Calcium | 45.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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