Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.54 Kcal (521 kJ) | ||
| Calories from fat | 22.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.47g | 4% | |
|---|---|---|---|
| Cholesterol | 40.54mg | 14% | |
| Sodium | 70.69mg | 3% | |
| Potassium | 410.24mg | 9% | |
| Total Carbs | 8.34g | 3% | |
| Sugars | 3.45g | 14% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 17.87g | 36% | |
| Vitamin C | 39.7mg | 66% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 16.4mg | 91% | |
| Calcium | 31.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 71.74 Kcal (300 kJ) | ||
| Calories from fat | 12.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.42g | 4% | |
|---|---|---|---|
| Cholesterol | 23.35mg | 14% | |
| Sodium | 40.72mg | 3% | |
| Potassium | 236.33mg | 9% | |
| Total Carbs | 4.8g | 3% | |
| Sugars | 1.98g | 14% | |
| Dietary Fiber | 1.17g | 8% | |
| Protein | 10.29g | 36% | |
| Vitamin C | 22.9mg | 66% | |
| Vitamin A | 0.5mg | 29% | |
| Iron | 9.4mg | 91% | |
| Calcium | 18.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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