Amount Per 1 Serving | |||
Calories | 590.98 Kcal (2474 kJ) | ||
Calories from fat | 116.91 Kcal | ||
% Daily Value* | |||
Total Fat | 12.99g | 20% | |
---|---|---|---|
Cholesterol | 68.04mg | 23% | |
Sodium | 321.37mg | 13% | |
Potassium | 627.01mg | 13% | |
Total Carbs | 87.87g | 29% | |
Sugars | 6.09g | 24% | |
Dietary Fiber | 3.16g | 13% | |
Protein | 27.78g | 56% | |
Vitamin C | 66.6mg | 111% | |
Vitamin A | 1.5mg | 49% | |
Iron | 30.9mg | 172% | |
Calcium | 79.3mg | 8% |
Amount Per 100 g | |||
Calories | 168.06 Kcal (704 kJ) | ||
Calories from fat | 33.25 Kcal | ||
% Daily Value* | |||
Total Fat | 3.69g | 20% | |
---|---|---|---|
Cholesterol | 19.35mg | 23% | |
Sodium | 91.39mg | 13% | |
Potassium | 178.31mg | 13% | |
Total Carbs | 24.99g | 29% | |
Sugars | 1.73g | 24% | |
Dietary Fiber | 0.9g | 13% | |
Protein | 7.9g | 56% | |
Vitamin C | 18.9mg | 111% | |
Vitamin A | 0.4mg | 49% | |
Iron | 8.8mg | 172% | |
Calcium | 22.5mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.