| Amount Per 1 Serving | |||
| Calories | 310.29 Kcal (1299 kJ) | ||
| Calories from fat | 135.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.01g | 23% | |
|---|---|---|---|
| Sodium | 688.37mg | 29% | |
| Potassium | 214.42mg | 5% | |
| Total Carbs | 39.68g | 13% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 2.71g | 11% | |
| Protein | 5.03g | 10% | |
| Vitamin C | 15.5mg | 26% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 7mg | 39% | |
| Calcium | 27.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 219.47 Kcal (919 kJ) | ||
| Calories from fat | 95.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.62g | 23% | |
|---|---|---|---|
| Sodium | 486.89mg | 29% | |
| Potassium | 151.66mg | 5% | |
| Total Carbs | 28.07g | 13% | |
| Sugars | 1.22g | 7% | |
| Dietary Fiber | 1.91g | 11% | |
| Protein | 3.56g | 10% | |
| Vitamin C | 10.9mg | 26% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 4.9mg | 39% | |
| Calcium | 19.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.