Veggie Fajitas Recipe

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Ingredients:

Serving

1 tbsp lite olive oil
3 medium red potatoes , scrubbed and thinly sliced
1/2 small cauliflower floret, thinly sliced
1 large onion , coarsley chopped
1/4 cup teriyaki sauce
1 lime , juice of
water (to prevent scorching)
6 whole wheat flour tortillas (use any type of tortilla you prefer) or 6 whole rotis (use any type of tortilla you prefer)
fresh hot salsa (or mild )
sliced avocado

Directions:

Saute onions, potatoes and cauliflower in oil for 3 minutes.
Add Teriaki sauce& lime juice and continue sauteing Vegetables for approximately 15 minutes.
Add small amounts of water to prevent scorching.
When veggies are tender set aside (keep warm).
Heat the tortillas (Roti's) either in a dry skillet or wrap them in foil and put in a 350F degrees oven for about 10 minutes.
Spoon the veggies on a tortilla, top with a tbsp of salsa and sliced avacado, roll crepe style.
Enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	262.91 Kcal (1101 kJ)
Calories from fat	42 Kcal
		% Daily Value*
Total Fat	4.67g	7%
Sodium	990.11mg	41%
Potassium	1411.95mg	30%
Total Carbs	49.78g	17%
Sugars	9.9g	40%
Dietary Fiber	7.89g	32%
Protein	8.38g	17%
Vitamin C	76.2mg	127%
Iron	2.8mg	16%
Calcium	67.7mg	7%

Amount Per 100 g
Calories	63.81 Kcal (267 kJ)
Calories from fat	10.19 Kcal
		% Daily Value*
Total Fat	1.13g	7%
Sodium	240.32mg	41%
Potassium	342.71mg	30%
Total Carbs	12.08g	17%
Sugars	2.4g	40%
Dietary Fiber	1.92g	32%
Protein	2.03g	17%
Vitamin C	18.5mg	127%
Iron	0.7mg	16%
Calcium	16.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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