Amount Per 1 Serving | |||
Calories | 420.9 Kcal (1762 kJ) | ||
Calories from fat | 175.58 Kcal | ||
% Daily Value* | |||
Total Fat | 19.51g | 30% | |
---|---|---|---|
Sodium | 12.42mg | 1% | |
Potassium | 1369.87mg | 29% | |
Total Carbs | 46.25g | 15% | |
Sugars | 1.54g | 6% | |
Dietary Fiber | 11.63g | 47% | |
Protein | 17.55g | 35% | |
Vitamin C | 0.7mg | 1% | |
Iron | 7.8mg | 43% | |
Calcium | 195.1mg | 20% |
Amount Per 100 g | |||
Calories | 436.62 Kcal (1828 kJ) | ||
Calories from fat | 182.13 Kcal | ||
% Daily Value* | |||
Total Fat | 20.24g | 30% | |
---|---|---|---|
Sodium | 12.89mg | 1% | |
Potassium | 1421.01mg | 29% | |
Total Carbs | 47.98g | 15% | |
Sugars | 1.6g | 6% | |
Dietary Fiber | 12.07g | 47% | |
Protein | 18.2g | 35% | |
Vitamin C | 0.7mg | 1% | |
Iron | 8.1mg | 43% | |
Calcium | 202.4mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.