Slow Roasted Green Beans With Garlic Recipe

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Slow Roasted Green Beans With Garlic
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Ingredients:

Directions:

  1. Preheat oven to 375°F. Combine first 8 ingredients in a large bowl and season with pepper. Toss to evenly incorporate. Transfer beans to a large rimmed baking sheet.
  2. Roast beans, stirring every 10 minutes, until wilted, shrunken, and browned at edges, about 1 hour. (You may need to stir more often toward end for even browning.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.91 Kcal (992 kJ)
Calories from fat 169.13 Kcal
% Daily Value*
Total Fat 18.79g 29%
Sodium 708.56mg 30%
Potassium 44.19mg 1%
Total Carbs 14.54g 5%
Sugars 6.42g 26%
Dietary Fiber 4.8g 19%
Protein 4.59g 9%
Vitamin C 28.2mg 47%
Iron 2.5mg 14%
Calcium 107.4mg 11%
Amount Per 100 g
Calories 107.15 Kcal (449 kJ)
Calories from fat 76.5 Kcal
% Daily Value*
Total Fat 8.5g 29%
Sodium 320.47mg 30%
Potassium 19.99mg 1%
Total Carbs 6.57g 5%
Sugars 2.9g 26%
Dietary Fiber 2.17g 19%
Protein 2.08g 9%
Vitamin C 12.7mg 47%
Iron 1.1mg 14%
Calcium 48.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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