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Sage and Garlic Mashed Potatoes Recipe

Sage and Garlic Mashed Potatoes Recipe

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Ingredients

Count

Nutrition

252

Calories

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Ingredients:

Serving

1 large garlic clove, sliced
3 tbsp olive oil
1 tbsp fresh sage leaves, minced
olive oil for frying
12 whole fresh sage leaves
coarse salt for sprinkling
4 russet ( baking) potatoes (about 2 lb)
1 cup plain yogurt
1 tbsp unsalted butter, softened

Directions:

In a small saucepan simmer garlic in oil until golden. Stir in sage and remove pan from heat. Let mixture stand 15 minutes and drain oil through a fine sieve into a small bowl, discarding solids.
Make fried sage leaves: In a small skillet heat 1/8 inch oil over moderately high heat until hot but not smoking and fry sage leaves, 1 at a time, about 3 seconds, until crisp, transferring with a slotted spoon to paper towels to drain. Sprinkle sage leaves with coarse salt.
Peel potatoes and quarter. In a large saucepan cover potatoes by 1 inch with salted cold water and simmer until tender, about 20 minutes. Reserve about 1/3 cup cooking liquid and drain potatoes.
Preheat oven to 350°F.
While potatoes are still warm force through a ricer or medium disk of a food mill into a bowl and beat in yogurt, butter, seasoned oil, enough reserved liquid to reach desired consistency, and salt and pepper to taste. Transfer to an ovenproof serving dish. Mashed potatoes may be made 1 day ahead and chilled, covered.
Heat potatoes in oven until heated through and top with fried sage leaves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	252.18 Kcal (1056 kJ)
Calories from fat	91.71 Kcal
		% Daily Value*
Total Fat	10.19g	16%
Cholesterol	10.4mg	3%
Sodium	40.33mg	2%
Potassium	900.85mg	19%
Total Carbs	34.16g	11%
Sugars	3.57g	14%
Dietary Fiber	3.17g	13%
Protein	5.85g	12%
Vitamin C	12.8mg	21%
Iron	1.6mg	9%
Calcium	83.6mg	8%

Amount Per 100 g
Calories	124.72 Kcal (522 kJ)
Calories from fat	45.36 Kcal
		% Daily Value*
Total Fat	5.04g	16%
Cholesterol	5.14mg	3%
Sodium	19.94mg	2%
Potassium	445.52mg	19%
Total Carbs	16.89g	11%
Sugars	1.76g	14%
Dietary Fiber	1.57g	13%
Protein	2.89g	12%
Vitamin C	6.3mg	21%
Iron	0.8mg	9%
Calcium	41.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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