Directions:
- Preheat oven to 375°F. Combine first 8 ingredients in a large bowl and season with pepper. Toss to evenly incorporate. Transfer beans to a large rimmed baking sheet.
- Roast beans, stirring every 10 minutes, until wilted, shrunken, and browned at edges, about 1 hour. (You may need to stir more often toward end for even browning.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.69 Kcal (744 kJ) | ||
| Calories from fat | 126.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.09g | 22% | |
|---|---|---|---|
| Sodium | 531.42mg | 22% | |
| Potassium | 33.15mg | 1% | |
| Total Carbs | 10.9g | 4% | |
| Sugars | 4.82g | 19% | |
| Dietary Fiber | 3.6g | 14% | |
| Protein | 3.44g | 7% | |
| Vitamin C | 21.1mg | 35% | |
| Iron | 1.9mg | 10% | |
| Calcium | 80.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 107.15 Kcal (449 kJ) | ||
| Calories from fat | 76.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.5g | 22% | |
|---|---|---|---|
| Sodium | 320.47mg | 22% | |
| Potassium | 19.99mg | 1% | |
| Total Carbs | 6.57g | 4% | |
| Sugars | 2.9g | 19% | |
| Dietary Fiber | 2.17g | 14% | |
| Protein | 2.08g | 7% | |
| Vitamin C | 12.7mg | 35% | |
| Iron | 1.1mg | 10% | |
| Calcium | 48.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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