Fabulous Quiche Lorraine Recipe

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Fabulous Quiche Lorraine
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Ingredients
15
Count
Nutrition
292
Calories
Total time
40
Minutes
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Ingredients:

  • 1 single pastry shell
  • 4 eggs
  • 1 tsp. flour
  • 1/2 tsp. salt
  • 1/8 - 1/4 tsp. cayenne pepper
  • 1/8 - 1/4 tsp. nutmeg
  • 2 cups milk
  • optional
  • green chiles on the bottom layer (full chili)
  • chopped chiles throughout mixture

Directions:

  1. Line a 9” pan (quiche pan if available) with pastry.
  2. Fry bacon until crisp (you will be breaking it up later)
  3. Grate cheese, and then mix cheese and broken up fried bacon in a bowl.
  4. Beat eggs in a bowl. Add flour, salt, cayenne and nutmeg, mix lightly.
  5. Add milk, melted butter, mix lightly.
  6. Layer the grated cheese and bacon into the pastry.
  7. Pour the mixture (it is referred to as custard) over the cheese and bacon.
  8. Bake at 375 degrees for 40-45 minutes until set. It should get a little brown here and there on the top.
  9. Allow too rest for about 15 minutes or until you can’t stand it any more, cut into wedges (if sharing) or grab a fork and eat until you can’t get another bite in. OH MAN, this is good stuff.
  10. A great recipe that can be heated up later in the microwave. OH Man, this is good stuff.
  11. I peeled the top off in the last couple of pics to show how juciy the quiche is and these were pics of the quiche microwaved about a minute the next day. The slice should be cut into three pieces and spread out evenly around the plate for even heating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.78 Kcal (1222 kJ)
Calories from fat 173.6 Kcal
% Daily Value*
Total Fat 19.29g 30%
Cholesterol 112.14mg 37%
Sodium 399.77mg 17%
Potassium 169.22mg 4%
Total Carbs 15.35g 5%
Sugars 3.36g 13%
Dietary Fiber 0.79g 3%
Protein 14.21g 28%
Iron 1.2mg 7%
Calcium 315.1mg 32%
Amount Per 100 g
Calories 208.2 Kcal (872 kJ)
Calories from fat 123.87 Kcal
% Daily Value*
Total Fat 13.76g 30%
Cholesterol 80.02mg 37%
Sodium 285.25mg 17%
Potassium 120.74mg 4%
Total Carbs 10.95g 5%
Sugars 2.4g 13%
Dietary Fiber 0.57g 3%
Protein 10.14g 28%
Iron 0.9mg 7%
Calcium 224.8mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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