Wiener Schnitzel Recipe

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Wiener Schnitzel
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Ingredients
11
Count
Nutrition
259
Calories
Total time
30
Minutes
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Ingredients:

  • 4 (6 oz) veal cutlets
  • 1 tsp parsley
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/4 tsp nutmeg
  • 1/2 cup milk
  • 6 tbsp butter
  • 3/4 lemon , juice of

Directions:

  1. Wipe meat with damp cloth, pound very thin.
  2. Dip lightly in flour.
  3. Mix cheese, 2 T flour, egg, parsley, salt, pepper, nutmeg and milk.
  4. Beat until smooth.
  5. Dip floured cutlets in this batter.
  6. Cook over low heat in 4 T butter until golden and tender.
  7. Remove cutlets to a warmed serving platter and keep hot.
  8. Heat remaining butter until darkened, add lemon juice.
  9. Stir and pour over cutlets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.04 Kcal (1085 kJ)
Calories from fat 202.42 Kcal
% Daily Value*
Total Fat 22.49g 35%
Cholesterol 120.99mg 40%
Sodium 548.52mg 23%
Potassium 188.39mg 4%
Total Carbs 3.01g 1%
Sugars 1.97g 8%
Dietary Fiber 0.4g 2%
Protein 12.02g 24%
Vitamin C 6.2mg 10%
Vitamin A 0.2mg 7%
Iron 0.4mg 2%
Calcium 141.2mg 14%
Amount Per 100 g
Calories 234.48 Kcal (982 kJ)
Calories from fat 183.23 Kcal
% Daily Value*
Total Fat 20.36g 35%
Cholesterol 109.52mg 40%
Sodium 496.52mg 23%
Potassium 170.53mg 4%
Total Carbs 2.72g 1%
Sugars 1.78g 8%
Dietary Fiber 0.36g 2%
Protein 10.88g 24%
Vitamin C 5.6mg 10%
Vitamin A 0.2mg 7%
Iron 0.4mg 2%
Calcium 127.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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