Directions:
- Place salad/lettuce mix in a bowl.
- Top with pears (cut up), dressing.
- Sprinkled with cheese and salad pizzazz! (Do not put together until close to serving!) Enjoy!
- (Add cooked chicken & serve with French bread for a great meal!).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.54 Kcal (517 kJ) | ||
| Calories from fat | 99.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11g | 17% | |
|---|---|---|---|
| Cholesterol | 12.86mg | 4% | |
| Sodium | 263.23mg | 11% | |
| Potassium | 16.83mg | 0% | |
| Total Carbs | 3.76g | 1% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 2.62g | 5% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 18.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 303.13 Kcal (1269 kJ) | ||
| Calories from fat | 243 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27g | 17% | |
|---|---|---|---|
| Cholesterol | 31.57mg | 4% | |
| Sodium | 645.91mg | 11% | |
| Potassium | 41.3mg | 0% | |
| Total Carbs | 9.22g | 1% | |
| Sugars | 5.48g | 9% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 6.43g | 5% | |
| Vitamin C | 0.5mg | 0% | |
| Calcium | 45.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken-Pear Salad
Salad greens, Cooked chicken strips and 5 more.. -
Tomato and Strawberry Salad
Honey mustard, Balsamic vinegar, Olive oil and 6 more.. -
Tandoori Chicken Salad
Honey mustard dressing, Ground cumin, Curry powder and 11 more.. -
Avocado, Feta, Honeydew on Greens Topped With Pine Nuts
Mixed salad greens, washed and towel dried, Honeydew balls and 4 more.. -
Herbed Chevre Spread
Soft chevre cheese, Cream cheese, Fresh parsley, chopped and 3 more.. -
Cherry Tomato Bites
Chevre cheese, Goat milk feta (or other feta) and 5 more.. -
Marinated Goat Cheese
Chevre cheese (goat cheese), Crushed dried chili and 7 more.. -
Homemade Herbed Chevre Spread With Grilled Crostini
Chevre cheese with herbs, spread and 11 more.. -
Grape Leaves Stuffed With Chevre
Fresh chevre cheese and 3 more.. -
Sea Foam Salad
Pear halves, Lime flavored jell-o mix and 3 more.. -
Cinnamon Pear Frozen Yogurt
Pear halves, Vanilla yogurt, White sugar, Ground cinnamon and 1 more.. -
I Love My Pear Salad
Pear halves, Lemon flavored jell-o, Cream cheese and 2 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
