Directions:
- Preheat oven to 350°F
- Spray 13 x 9 x 2-inch baking pan with nonstick cooking spray.
- CAKE: Beat egg whites and sugar until blended.
- In another bowl, combine flour and baking soda.
- Beat into wet ingredients.
- Add pineapple and vanilla extract.
- Pour batter into prepared pan.
- Bake for 40 minutes, or until it tests done when a toothpick inserted in the center comes out clean.
- Cool for 10 minutes.
- FROSTING: Gradually whisk in confectioners’ sugar into cream cheese and vanilla.
- Frost cake with a knife, or by pouring it on if the frosting is thin.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361 Kcal (1511 kJ) | ||
| Calories from fat | 46.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.15g | 8% | |
|---|---|---|---|
| Cholesterol | 0.28mg | 0% | |
| Sodium | 799.92mg | 33% | |
| Potassium | 76.54mg | 2% | |
| Total Carbs | 75.14g | 25% | |
| Sugars | 49.19g | 197% | |
| Dietary Fiber | 2.78g | 11% | |
| Protein | 4.67g | 9% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.6mg | 9% | |
| Calcium | 83.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 343.61 Kcal (1439 kJ) | ||
| Calories from fat | 44.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.9g | 8% | |
|---|---|---|---|
| Cholesterol | 0.27mg | 0% | |
| Sodium | 761.38mg | 33% | |
| Potassium | 72.85mg | 2% | |
| Total Carbs | 71.52g | 25% | |
| Sugars | 46.82g | 197% | |
| Dietary Fiber | 2.65g | 11% | |
| Protein | 4.45g | 9% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.5mg | 9% | |
| Calcium | 79.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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