Directions:
- Dissolve yeast in water.
- Mix sugar, salt and oil and add to yeast misture.
- Beat in one-half of the flour.
- Add balance of flour to make a SOFT dough.
- Knead well (8-10 mins).
- Roll out to 1/4 inch thick on floured board.
- Cut into 3 1/2 inch circles.
- Sprinkle a cookie sheet with a small amount of cornmeal.
- Place circles on sheet, and then sprinkle tops with a bit of cornmeal.
- Cover and let rise until double.
- Preheat griddle or electric frying pan to 375°F Place circles in the pan.
- Cook 7 minutes per side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 868.04 Kcal (3634 kJ) | ||
| Calories from fat | 333.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.04g | 57% | |
|---|---|---|---|
| Sodium | 3220.67mg | 134% | |
| Potassium | 336.63mg | 7% | |
| Total Carbs | 119.82g | 40% | |
| Sugars | 1.39g | 6% | |
| Dietary Fiber | 13.27g | 53% | |
| Protein | 15.89g | 32% | |
| Iron | 7.5mg | 42% | |
| Calcium | 341.6mg | 34% | |
| Amount Per 100 g | |||
| Calories | 327.31 Kcal (1370 kJ) | ||
| Calories from fat | 125.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.97g | 57% | |
|---|---|---|---|
| Sodium | 1214.42mg | 134% | |
| Potassium | 126.93mg | 7% | |
| Total Carbs | 45.18g | 40% | |
| Sugars | 0.52g | 6% | |
| Dietary Fiber | 5g | 53% | |
| Protein | 5.99g | 32% | |
| Iron | 2.8mg | 42% | |
| Calcium | 128.8mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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