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English Muffin Alton Brown Recipe

English Muffin Alton Brown Recipe

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Ingredients:

Serving

12 oz all-purpose flour
1 1/2 oz nonfat dry milk powder
1 tbsp sugar
1/4 oz active dry yeast
1 tsp kosher salt
10 oz water
1 tbsp shortening
nonstick cooking spray
8 tsp rolled quick oats

Directions:

Combine the flour, nonfat dry milk, sugar, yeast, and salt in the bowl of a stand mixer.
Mix on low for 10 seconds using the paddle attachment.
Put the water and shortening in microwavable container and heat to 120 to 130 degrees F, approximately 2 minutes.
Stir until the shortening is thoroughly melted.
Add the water mixture to the dry ingredients and mix on medium speed until well combined, stopping to scrape down the bowl halfway through mixing, about 3 minutes.
Cover the bowl with plastic wrap and refrigerate overnight.
Remove the dough from the refrigerator, uncover and mix on medium speed, using the paddle attachment, for 3 minutes.
Position the 8 cans on a half sheet pan and generously spray the rings and pan with nonstick spray.
Sprinkle 1/2 teaspoon of oats in the bottom of each ring.
Scoop the dough, with a 2-ounce ice cream scoop or disher, into the rings, dividing the dough evenly between the rings.
Sprinkle each top with 1/2 teaspoon of oats.
Cover with parchment and let sit in a warm place for 60 minutes.
Heat the oven to 400 degrees F.
Leave the parchment in place and set a second sheet pan on top.
Bake for 20 minutes then remove the top half sheet pan.
Continue to bake until the muffins reach an internal temperature of 210 degrees F on an instant-read thermometer, and are lightly browned, about 5 to 10 minutes.
Remove the pan with the muffins still in the rings, to a cooling rack for 10 minutes.
Slide a knife around the perimeter of the ring to loosen.
Cool completely before splitting with a fork.
To serve, toast under broiler for 3 to 4 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	245.21 Kcal (1027 kJ)
Calories from fat	26.57 Kcal
		% Daily Value*
Total Fat	2.95g	5%
Cholesterol	0.14mg	0%
Sodium	359.15mg	15%
Potassium	91.18mg	2%
Total Carbs	46.79g	16%
Sugars	1.68g	7%
Dietary Fiber	2.24g	9%
Protein	6.65g	13%
Iron	0.7mg	4%
Calcium	23.4mg	2%

Amount Per 100 g
Calories	206.48 Kcal (864 kJ)
Calories from fat	22.37 Kcal
		% Daily Value*
Total Fat	2.49g	5%
Cholesterol	0.12mg	0%
Sodium	302.43mg	15%
Potassium	76.78mg	2%
Total Carbs	39.4g	16%
Sugars	1.42g	7%
Dietary Fiber	1.89g	9%
Protein	5.6g	13%
Iron	0.6mg	4%
Calcium	19.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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