Fabulous Chicken Recipe

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Fabulous Chicken
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Ingredients:

Directions:

  1. In a large non-stick frying pan, heat oil and cook onions until almost soft. Add garlic and mushrooms, cook til mushrooms soften. Set aside and keep warm.
  2. Chop chicken into bite sized pieces Brown chicken in hot pan, adding more oil if required.
  3. Add onion, garlic and mushroom mixture back to pan. Stir in chicken broth and Italian herbs.
  4. Cover and cook for 20 minutes, simmering over low heat.
  5. Add sour cream, thickened cream and bacon, stir through until warmed, DO NOT boil as it will separate. Just heat it gently for a few minutes until the flavours blend.
  6. For a change, add broccoli pieces in the last few minutes of cooking, or green beans, corn niblets - serve over pasta if you like or as a dish on it's own. A definite favourite at my house!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3662 Kcal (15332 kJ)
Calories from fat 3306.08 Kcal
% Daily Value*
Total Fat 367.34g 565%
Cholesterol 102.11mg 34%
Sodium 1014.4mg 42%
Potassium 624.43mg 13%
Total Carbs 5.75g 2%
Sugars 1.47g 6%
Dietary Fiber 0.79g 3%
Protein 62.67g 125%
Vitamin C 5.1mg 8%
Iron 0.3mg 2%
Calcium 59mg 6%
Amount Per 100 g
Calories 318.77 Kcal (1335 kJ)
Calories from fat 287.79 Kcal
% Daily Value*
Total Fat 31.98g 565%
Cholesterol 8.89mg 34%
Sodium 88.3mg 42%
Potassium 54.36mg 13%
Total Carbs 0.5g 2%
Sugars 0.13g 6%
Dietary Fiber 0.07g 3%
Protein 5.46g 125%
Vitamin C 0.4mg 8%
Calcium 5.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 103.7
    Points
  • 101
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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