Directions:
- In a blender or food processor, blend the soy sauce, oil, sherry, shallots, garlic, ginger, Chinese five-spice powder, serrano pepper, brown sugar, anise, and salt until smooth. Place the chicken in a large bowl. Pour the blended mixture over the chicken, cover, and marinate at least 1 hour in the refrigerator.
- Preheat grill for high heat.
- Lightly oil the grill grate. Discard marinade. Place chicken on the grill, and cook 10 minutes on each side, or until juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 731.25 Kcal (3062 kJ) | ||
| Calories from fat | 398.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.33g | 68% | |
|---|---|---|---|
| Cholesterol | 204.08mg | 68% | |
| Sodium | 1235.01mg | 51% | |
| Potassium | 686.26mg | 15% | |
| Total Carbs | 31.93g | 11% | |
| Sugars | 9.5g | 38% | |
| Dietary Fiber | 9.44g | 38% | |
| Protein | 44.36g | 89% | |
| Vitamin C | 20.9mg | 35% | |
| Iron | 10.8mg | 60% | |
| Calcium | 210.6mg | 21% | |
| Amount Per 100 g | |||
| Calories | 200.51 Kcal (839 kJ) | ||
| Calories from fat | 109.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.16g | 68% | |
|---|---|---|---|
| Cholesterol | 55.96mg | 68% | |
| Sodium | 338.65mg | 51% | |
| Potassium | 188.18mg | 15% | |
| Total Carbs | 8.76g | 11% | |
| Sugars | 2.6g | 38% | |
| Dietary Fiber | 2.59g | 38% | |
| Protein | 12.16g | 89% | |
| Vitamin C | 5.7mg | 35% | |
| Iron | 3mg | 60% | |
| Calcium | 57.8mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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