Ingredients:
- about 1/4 cup roasted and salted pistachios , pecans , cashews or almonds , coarsely ground in food processor.
Directions:
- Cut all the fruit into similar sized pieces. See Photo
- Working with the cold cheese, form a bit of cheese around each fruit piece, covering completely, but try not to make a thick layer. See Photo
- Finish all pieces of fruit before moving on to the next step, because covering with the cheese will prevent any browning of the fruit, and, it will also mean less time they will sit with the nut covering. :)
- Place ground nuts in small, shallow dish and roll each cheese covered fruit in nuts.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 926.51 Kcal (3879 kJ) | ||
| Calories from fat | 582.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.74g | 100% | |
|---|---|---|---|
| Cholesterol | 195.98mg | 65% | |
| Sodium | 801.21mg | 33% | |
| Potassium | 461.54mg | 10% | |
| Total Carbs | 35.09g | 12% | |
| Sugars | 24.98g | 100% | |
| Dietary Fiber | 6.9g | 28% | |
| Protein | 51.9g | 104% | |
| Vitamin C | 9.2mg | 15% | |
| Iron | 5.2mg | 29% | |
| Calcium | 311mg | 31% | |
| Amount Per 100 g | |||
| Calories | 190.01 Kcal (796 kJ) | ||
| Calories from fat | 119.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.28g | 100% | |
|---|---|---|---|
| Cholesterol | 40.19mg | 65% | |
| Sodium | 164.32mg | 33% | |
| Potassium | 94.66mg | 10% | |
| Total Carbs | 7.2g | 12% | |
| Sugars | 5.12g | 100% | |
| Dietary Fiber | 1.42g | 28% | |
| Protein | 10.64g | 104% | |
| Vitamin C | 1.9mg | 15% | |
| Iron | 1.1mg | 29% | |
| Calcium | 63.8mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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