Directions:
- In a large skillet, saute pears in butter until tender.
- Cut a lengthwise slit down the center of the tenderloin to within 1/2 in. of bottom. Open tenderloin so it lies flat. On each half, make another lengthwise slit down the center to within 1/2 in. of bottom; open roast and cover with plastic wrap. Flatten to 1/2-in. thickness. Remove plastic.
- Spread the pears, arugula, cheese and herbs over meat to within 1 in. of edge. Roll up jelly-roll style, starting with a long side. Tie the roast at 1-1/2-inch intervals with kitchen string.
- Place on a rack in a shallow roasting pan. Combine the oil, salt and pepper; rub over roast. Bake at 425° for 40-50 minutes or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°). Let stand for 15 minutes before slicing.
- In a small saucepan, saute shallots in butter until tender. Add sherry; cook over low heat for 4 minutes. Add broth and tarragon. Combine cornstarch and water until smooth; gradually stir into the pan. Bring to a boil; cook and stir for 1 minute or until thickened. Serve with beef. Yield: 8 servings (3/4 cup sauce).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 663.95 Kcal (2780 kJ) | ||
| Calories from fat | 404.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.96g | 69% | |
|---|---|---|---|
| Cholesterol | 142.35mg | 47% | |
| Sodium | 229.52mg | 10% | |
| Potassium | 855.53mg | 18% | |
| Total Carbs | 17.46g | 6% | |
| Sugars | 9.2g | 37% | |
| Dietary Fiber | 3.1g | 12% | |
| Protein | 40.77g | 82% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 5.3mg | 29% | |
| Calcium | 180.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 224.29 Kcal (939 kJ) | ||
| Calories from fat | 136.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.19g | 69% | |
|---|---|---|---|
| Cholesterol | 48.09mg | 47% | |
| Sodium | 77.53mg | 10% | |
| Potassium | 289.01mg | 18% | |
| Total Carbs | 5.9g | 6% | |
| Sugars | 3.11g | 37% | |
| Dietary Fiber | 1.05g | 12% | |
| Protein | 13.77g | 82% | |
| Vitamin C | 2.5mg | 12% | |
| Iron | 1.8mg | 29% | |
| Calcium | 61.1mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Romaine Toss
Olive oil, Sugar, Dried rosemary, crushed, Dried thyme and 15 more.. -
Herb Cheese Tea Sandwiches
Butter, room temperature, Cream cheese, room temperature and 6 more.. -
Wild Rice Dressing
Water, Wild rice, Unsalted butter, Onion, finely chopped and 14 more.. -
Grilled Garlic Steaks
Chopped fresh parsley, Olive oil, Salt, Black pepper and 2 more.. -
Lamb and Beef Kabobs
Minced fresh parsley, Olive oil, Salt, Pepper, Lemon juice and 6 more.. -
Roasted Beet Salad
Fresh beets (about 2-1/2 lb), peeled and cut into wedges and 17 more.. -
Hunter's Sauce (Sauce Chasseur)
Mushroom, sliced (about 2 cups) and 9 more..
Also Try
-
Tenderloin with Creamy Garlic Sauce
Dijon mustard, divided, Garlic cloves, peeled, divided and 5 more.. -
Tenderloin for Two with Cherry-Brandy Sauce
Beef broth, Port wine or additional beef broth and 10 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
