Amount Per 1 Serving
Calories	5712.16 Kcal (23916 kJ)
Calories from fat	4215.69 Kcal
		% Daily Value*
Total Fat	468.41g	721%
Cholesterol	12.25mg	4%
Sodium	506.02mg	21%
Potassium	7651.78mg	163%
Total Carbs	278.19g	93%
Sugars	134.5g	538%
Dietary Fiber	95.04g	380%
Protein	204.44g	409%
Vitamin C	94.1mg	157%
Iron	27.9mg	155%
Calcium	2616.4mg	262%

Amount Per 100 g
Calories	335.81 Kcal (1406 kJ)
Calories from fat	247.84 Kcal
		% Daily Value*
Total Fat	27.54g	721%
Cholesterol	0.72mg	4%
Sodium	29.75mg	21%
Potassium	449.84mg	163%
Total Carbs	16.35g	93%
Sugars	7.91g	538%
Dietary Fiber	5.59g	380%
Protein	12.02g	409%
Vitamin C	5.5mg	157%
Iron	1.6mg	155%
Calcium	153.8mg	262%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

152.5

Points
162

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
high fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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