Amount Per 1 Serving
Calories	516.78 Kcal (2164 kJ)
Calories from fat	11.03 Kcal
		% Daily Value*
Total Fat	1.23g	2%
Cholesterol	11.03mg	4%
Sodium	192.81mg	8%
Potassium	1942.51mg	41%
Total Carbs	111.82g	37%
Sugars	73.35g	293%
Dietary Fiber	10.44g	42%
Protein	18.57g	37%
Vitamin C	96.8mg	161%
Vitamin A	0.9mg	29%
Iron	0.9mg	5%
Calcium	601.7mg	60%

Amount Per 100 g
Calories	65.54 Kcal (274 kJ)
Calories from fat	1.4 Kcal
		% Daily Value*
Total Fat	0.16g	2%
Cholesterol	1.4mg	4%
Sodium	24.45mg	8%
Potassium	246.35mg	41%
Total Carbs	14.18g	37%
Sugars	9.3g	293%
Dietary Fiber	1.32g	42%
Protein	2.35g	37%
Vitamin C	12.3mg	161%
Vitamin A	0.1mg	29%
Iron	0.1mg	5%
Calcium	76.3mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.6

Points
13

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sugar

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