Directions:
- In a large resealable plastic bag, combine the first 10 ingredients. Set aside 1/4 cup for basting; cover and refrigerate. Add chicken to bag; seal bag and turn to coat. Refrigerate for 8 hours or overnight.
- Drain and discard marinade from chicken. Grill chicken, skin side down, uncovered, over medium heat for 15 minutes on each side. Brush with reserved marinade. Grill for 5 minutes. Turn and baste again; grill 5 minutes longer or until meat juices run clear. Discard unused marinade. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 703.98 Kcal (2947 kJ) | ||
| Calories from fat | 268.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.79g | 46% | |
|---|---|---|---|
| Cholesterol | 1188.17mg | 396% | |
| Sodium | 1942.42mg | 81% | |
| Potassium | 1117.67mg | 24% | |
| Total Carbs | 16.64g | 6% | |
| Sugars | 3.51g | 14% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 84.37g | 169% | |
| Vitamin C | 73.2mg | 122% | |
| Vitamin A | 13.6mg | 454% | |
| Iron | 28mg | 155% | |
| Calcium | 80mg | 8% | |
| Amount Per 100 g | |||
| Calories | 140.54 Kcal (588 kJ) | ||
| Calories from fat | 53.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.95g | 46% | |
|---|---|---|---|
| Cholesterol | 237.21mg | 396% | |
| Sodium | 387.79mg | 81% | |
| Potassium | 223.13mg | 24% | |
| Total Carbs | 3.32g | 6% | |
| Sugars | 0.7g | 14% | |
| Dietary Fiber | 0.15g | 3% | |
| Protein | 16.84g | 169% | |
| Vitamin C | 14.6mg | 122% | |
| Vitamin A | 2.7mg | 454% | |
| Iron | 5.6mg | 155% | |
| Calcium | 16mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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