Directions:
- Cut peels, including pith, from grapefruit; discard. Working over a bowl to catch any juices, cut segments from membranes, letting them fall into bowl. Squeeze the remaining juice from membranes into bowl.
- Whisk together vinegar, honey, sour cream, salt, and 3 tablespoons grapefruit juice in a small bowl. Season with pepper. While whisking, add oil in a slow steady stream; whisk until emulsified.
- Halve endives lengthwise, and core; cut leaves into 1-inch-thick pieces. Toss with three-quarters of the dressing. Cut avocado into 1/4-inch-thick slices. Divide endive and avocado among four plates. Drizzle each serving with one-quarter of the remaining dressing. Divide grapefruit segments among plates.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 629.28 Kcal (2635 kJ) | ||
| Calories from fat | 55.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.18g | 10% | |
|---|---|---|---|
| Cholesterol | 1.58mg | 1% | |
| Sodium | 771.17mg | 32% | |
| Potassium | 168.87mg | 4% | |
| Total Carbs | 118.27g | 39% | |
| Sugars | 4.31g | 17% | |
| Dietary Fiber | 105.04g | 420% | |
| Protein | 36.15g | 72% | |
| Vitamin C | 322.4mg | 537% | |
| Iron | 34.6mg | 192% | |
| Calcium | 1409.3mg | 141% | |
| Amount Per 100 g | |||
| Calories | 20.43 Kcal (86 kJ) | ||
| Calories from fat | 1.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 10% | |
|---|---|---|---|
| Cholesterol | 0.05mg | 1% | |
| Sodium | 25.03mg | 32% | |
| Potassium | 5.48mg | 4% | |
| Total Carbs | 3.84g | 39% | |
| Sugars | 0.14g | 17% | |
| Dietary Fiber | 3.41g | 420% | |
| Protein | 1.17g | 72% | |
| Vitamin C | 10.5mg | 537% | |
| Iron | 1.1mg | 192% | |
| Calcium | 45.7mg | 141% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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