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Avocado and Pink Grapefruit Salad with Coriander Recipe

Avocado and Pink Grapefruit Salad with Coriander Recipe

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Avocado and Pink Grapefruit Salad with Coriander

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Ingredients:

Serving

2 pink grapefruits
2 tbsp olive oil
1 tbsp minced shallot
1 tsp soy sauce
1/2 tsp honey
1/4 tsp asian sesame oil
1 tsp grated peeled fresh ginger
1 tsp coriander seeds, cracked
2 cups (packed) mixed baby greens
1 small avocado, halved, pitted, peeled

Directions:

Using small sharp knife, cut off peel and white pith from 1 grapefruit. Cut grapefruit crosswise into 4 slices. Cut second grapefruit in half and squeeze enough juice to measure 3 tablespoons. Whisk juice, olive oil, and next 6 ingredients in small bowl. Season dressing to taste with salt and pepper. Toss greens with 2 tablespoons dressing in medium bowl and divide between 2 plates. Arrange grapefruit slices and avocado alongside and spoon remaining dressing over.
Per serving: 368.55 Calories (kcal), 63.6 % Calories from Fat, 26.08 g Fat, 3.68 g Saturated Fat, 0 mg Cholesterol, 36.20 g Carbohydrates, 10.17 g Dietary Fiber, 3.62 g Total Sugars, 26.03 g Net Carbs, 3.94 g Protein. Nutritional analysis provided by Bon Appétit

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	377.53 Kcal (1581 kJ)
Calories from fat	268.29 Kcal
		% Daily Value*
Total Fat	29.81g	46%
Sodium	175.73mg	7%
Potassium	839.37mg	18%
Total Carbs	31.86g	11%
Sugars	2.92g	12%
Dietary Fiber	10.07g	40%
Protein	5.08g	10%
Vitamin C	101.7mg	170%
Iron	1.3mg	7%
Calcium	58.1mg	6%

Amount Per 100 g
Calories	101.29 Kcal (424 kJ)
Calories from fat	71.98 Kcal
		% Daily Value*
Total Fat	8g	46%
Sodium	47.15mg	7%
Potassium	225.21mg	18%
Total Carbs	8.55g	11%
Sugars	0.78g	12%
Dietary Fiber	2.7g	40%
Protein	1.36g	10%
Vitamin C	27.3mg	170%
Iron	0.3mg	7%
Calcium	15.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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