Endive and Apple Salad Recipe

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Ingredients

Count

Nutrition

755

Calories

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Ingredients:

Serving

1/4 cup apple cider vinegar
1 tsp dijon mustard
1 tsp minced shallot
1 tsp sugar
3/4 cup canola oil
3 heads of belgian endive , halved lengthwise, cut crosswise into 1/2-inch pieces
1 cup torn escarole leaves
1/2 medium fuji or braeburn apple, cored, cut into 6 wedges, thinly sliced crosswise

Directions:

Whisk first 4 ingredients in small bowl. Gradually whisk in oil. Season to taste with salt and pepper. Set vinaigrette aside. Mix Belgian endive, escarole, and apple in large bowl. Toss salad with 1/4 cup vinaigrette.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	755.48 Kcal (3163 kJ)
Calories from fat	368.33 Kcal
		% Daily Value*
Total Fat	40.93g	63%
Sodium	533.33mg	22%
Potassium	4.52mg	0%
Total Carbs	78.68g	26%
Sugars	0.69g	3%
Dietary Fiber	77.92g	312%
Protein	26.03g	52%
Vitamin C	207.7mg	346%
Iron	26mg	144%
Calcium	1039.1mg	104%

Amount Per 100 g
Calories	33.36 Kcal (140 kJ)
Calories from fat	16.27 Kcal
		% Daily Value*
Total Fat	1.81g	63%
Sodium	23.55mg	22%
Potassium	0.2mg	0%
Total Carbs	3.47g	26%
Sugars	0.03g	3%
Dietary Fiber	3.44g	312%
Protein	1.15g	52%
Vitamin C	9.2mg	346%
Iron	1.1mg	144%
Calcium	45.9mg	104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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