Haitian Coleslaw Recipe

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Haitian Coleslaw
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Ingredients:

Directions:

  1. Whisk mayonnaise, olive oil, lime juice, apple cider vinegar, mustard, chopped dill, sugar, chilies, garlic and celery seeds in medium bowl to blend.
  2. Toss cabbage and carrots in large bowl with enough dressing to coat. Season to taste with salt and pepper. (Coleslaw can be prepared ahead. Let stand at room temperature up to 1 hour or cover and refrigerate up to 4 hours.) Serve cold or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.86 Kcal (803 kJ)
Calories from fat 148.42 Kcal
% Daily Value*
Total Fat 16.49g 25%
Cholesterol 3.85mg 1%
Sodium 157.33mg 7%
Potassium 266.02mg 6%
Total Carbs 10.89g 4%
Sugars 5.78g 23%
Dietary Fiber 3.76g 15%
Protein 1.57g 3%
Vitamin C 39.9mg 66%
Vitamin A 0.2mg 8%
Iron 0.3mg 2%
Calcium 58mg 6%
Amount Per 100 g
Calories 118.82 Kcal (497 kJ)
Calories from fat 91.92 Kcal
% Daily Value*
Total Fat 10.21g 25%
Cholesterol 2.38mg 1%
Sodium 97.44mg 7%
Potassium 164.75mg 6%
Total Carbs 6.74g 4%
Sugars 3.58g 23%
Dietary Fiber 2.33g 15%
Protein 0.97g 3%
Vitamin C 24.7mg 66%
Vitamin A 0.1mg 8%
Iron 0.2mg 2%
Calcium 35.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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