Directions:
- Wash endive, pat dry, trim ends, and cut lengthwise into 1/4-inch-wide slivers.
- Rinse, core, and thinly slice apple lengthwise.
- In a large bowl, mix honey, vinegar, and oil.
- Add endive, apple, pecans, and blue cheese and mix gently to coat.
- Add salt to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 358.11 Kcal (1499 kJ) | ||
| Calories from fat | 132.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.7g | 23% | |
|---|---|---|---|
| Cholesterol | 7.09mg | 2% | |
| Sodium | 363.22mg | 15% | |
| Potassium | 115.46mg | 2% | |
| Total Carbs | 46.93g | 16% | |
| Sugars | 9.39g | 38% | |
| Dietary Fiber | 36.38g | 146% | |
| Protein | 14.82g | 30% | |
| Vitamin C | 94mg | 157% | |
| Iron | 11.9mg | 66% | |
| Calcium | 522.9mg | 52% | |
| Amount Per 100 g | |||
| Calories | 34.19 Kcal (143 kJ) | ||
| Calories from fat | 12.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.4g | 23% | |
|---|---|---|---|
| Cholesterol | 0.68mg | 2% | |
| Sodium | 34.68mg | 15% | |
| Potassium | 11.02mg | 2% | |
| Total Carbs | 4.48g | 16% | |
| Sugars | 0.9g | 38% | |
| Dietary Fiber | 3.47g | 146% | |
| Protein | 1.41g | 30% | |
| Vitamin C | 9mg | 157% | |
| Iron | 1.1mg | 66% | |
| Calcium | 49.9mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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