Perfect Winter Salad Recipe

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Perfect Winter Salad
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Ingredients:

Directions:

  1. In a small bowl, combine the first five ingredients; whisk in oil. Chill until serving.
  2. In a salad bowl, combine the salad greens, apples, cherries, pecans and onion. Just before serving, drizzle with dressing and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1017.26 Kcal (4259 kJ)
Calories from fat 858.01 Kcal
% Daily Value*
Total Fat 95.33g 147%
Cholesterol 1.92mg 1%
Sodium 179.18mg 7%
Potassium 580.06mg 12%
Total Carbs 43.44g 14%
Sugars 31.67g 127%
Dietary Fiber 9.03g 36%
Protein 8.83g 18%
Vitamin C 6.1mg 10%
Iron 2.6mg 15%
Calcium 102.6mg 10%
Amount Per 100 g
Calories 390.5 Kcal (1635 kJ)
Calories from fat 329.37 Kcal
% Daily Value*
Total Fat 36.6g 147%
Cholesterol 0.74mg 1%
Sodium 68.78mg 7%
Potassium 222.67mg 12%
Total Carbs 16.68g 14%
Sugars 12.16g 127%
Dietary Fiber 3.46g 36%
Protein 3.39g 18%
Vitamin C 2.3mg 10%
Iron 1mg 15%
Calcium 39.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.5
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Total Fat

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