Ground Beef Enchiladas Recipe

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Ingredients:

Serving

8 tortillas
1 cup vegetable oil
1 1/2 lbs hamburger
1 medium onion, chopped
1 cup shredded cheddar cheese (or colby jack)
1 cup sour cream
2 tbsp parsley
1 tsp salt
1/4 tsp pepper
1 (15 oz) can tomato sauce
1/2 cup water
4 oz chopped mild green chilies
2 -3 tsp chili powder
1/2 tsp dried oregano leaves
1/4 tsp ground cumin
1 garlic clove, finely chopped

Directions:

Cook and stir hamburger in skillet over medium heat until no longer pink. Remove from heat and drain.
Stir into hamburger the onion, cheese, sour cream, parsley, salt, and pepper. Do not put back onto burner.
Heat remaining ingredients (except water) to boiling, stirring occasionally. Reduce heat. Simmer uncovered 5 minutes.
In large skillet, heat oil on medium, place tortillas in oil to saturate both sides (do not let tortillas crisp up). Remove from oil.
Dip each tortilla into sauce to coat both sides in ungreased oblong baking dish.
Spoon about 1/4 cup hamburger mixture onto each tortilla, roll tortilla around filling.
Arrange in ungreased oblong baking dish with seam side down.
Pour remaining sauce over enchiladas and add a little water at a time. Do not drown your enchiladas.
Cook uncovered in 350 degrees oven, about 35 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	830.39 Kcal (3477 kJ)
Calories from fat	551.24 Kcal
		% Daily Value*
Total Fat	61.25g	94%
Cholesterol	73.93mg	25%
Sodium	1160.14mg	48%
Potassium	469.27mg	10%
Total Carbs	49.04g	16%
Sugars	9.31g	37%
Dietary Fiber	2.65g	11%
Protein	25.13g	50%
Vitamin C	49.8mg	83%
Iron	4.3mg	24%
Calcium	392.2mg	39%

Amount Per 100 g
Calories	297.37 Kcal (1245 kJ)
Calories from fat	197.4 Kcal
		% Daily Value*
Total Fat	21.93g	94%
Cholesterol	26.48mg	25%
Sodium	415.46mg	48%
Potassium	168.05mg	10%
Total Carbs	17.56g	16%
Sugars	3.33g	37%
Dietary Fiber	0.95g	11%
Protein	9g	50%
Vitamin C	17.8mg	83%
Iron	1.5mg	24%
Calcium	140.4mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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