Directions:
- Lay pork chops in baking dish and cover with the enchilada sauce.
- Bake uncovered at 350 for 20 minutes.
- After 20 min with chops in the oven, turn them in the sauce and bake 10 more minutes.
- Turn off the oven and remove baked and coated chops from the dish and place on a platter.
- Cover with finely chopped onions and shredded cheese and put them back into the warm oven just to melt cheese.
- Serve and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 402.23 Kcal (1684 kJ) | ||
| Calories from fat | 263.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.27g | 45% | |
|---|---|---|---|
| Cholesterol | 103.27mg | 34% | |
| Sodium | 1151.98mg | 48% | |
| Potassium | 262.71mg | 6% | |
| Total Carbs | 3.49g | 1% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 29.24g | 58% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 0.6mg | 3% | |
| Calcium | 600.4mg | 60% | |
| Amount Per 100 g | |||
| Calories | 255.14 Kcal (1068 kJ) | ||
| Calories from fat | 167.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.57g | 45% | |
|---|---|---|---|
| Cholesterol | 65.51mg | 34% | |
| Sodium | 730.72mg | 48% | |
| Potassium | 166.64mg | 6% | |
| Total Carbs | 2.21g | 1% | |
| Sugars | 0.96g | 6% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 18.54g | 58% | |
| Vitamin C | 1mg | 3% | |
| Vitamin A | 0.5mg | 26% | |
| Iron | 0.4mg | 3% | |
| Calcium | 380.8mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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