Enchilada Stack-Up in Crock Pot Recipe

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Enchilada Stack-Up in Crock Pot
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Ingredients:

Directions:

  1. In skillet, cook ground beef and onion until meat is browned and onion is tender; drain off excess fat.
  2. Add tomato sauce, chilies, chili powder, salt, pepper, and hot pepper sauce. (Note: wear gloves to protect skin when handling fresh green chilies and do not touch hands to eye area or other sensitive areas, then discard gloves and wash hands before proceeding.).
  3. Stir in drained beans and olives.
  4. Trim tortillas slightly smaller than diameter of crockery cooker; add trimmings to meat mixture.
  5. Place 1/4 of the meat mixture in bottom of cooker; top with one tortilla and sprinkle with 1/4 cup cheese. Repeat layers with meat, tortillas, and cheese.
  6. Pour tomato juice around edge of stack-up.
  7. Cover; cook on LOW heat for 5-6 hours, or cook on HIGH heat setting for 2 1/2 hours.
  8. Cut into wedges. Carefully lift out of crockery cooker.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 518.82 Kcal (2172 kJ)
Calories from fat 205.52 Kcal
% Daily Value*
Total Fat 22.84g 35%
Cholesterol 84.75mg 28%
Sodium 878.75mg 37%
Potassium 1037.74mg 22%
Total Carbs 44.54g 15%
Sugars 9.86g 39%
Dietary Fiber 10.7g 43%
Protein 37.03g 74%
Vitamin C 19.4mg 32%
Vitamin A 0.3mg 10%
Iron 6mg 34%
Calcium 229.4mg 23%
Amount Per 100 g
Calories 122.84 Kcal (514 kJ)
Calories from fat 48.66 Kcal
% Daily Value*
Total Fat 5.41g 35%
Cholesterol 20.07mg 28%
Sodium 208.06mg 37%
Potassium 245.7mg 22%
Total Carbs 10.55g 15%
Sugars 2.33g 39%
Dietary Fiber 2.53g 43%
Protein 8.77g 74%
Vitamin C 4.6mg 32%
Vitamin A 0.1mg 10%
Iron 1.4mg 34%
Calcium 54.3mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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