Sauerbraten in Crock Pot Recipe

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Sauerbraten in Crock Pot
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Ingredients:

Directions:

  1. Pour pickling spice into a square of cheese cloth and tie into bundle with string.
  2. Combine vinegar, water, lemon juice, salt, sugar, onion, and spice bag in the crock pot.
  3. Add the meat and marinate in a cool place overnight.
  4. Cook all day on low heat.
  5. Remove meat and spice bag.
  6. Add crumbled gingersnaps.
  7. Whisk or stir until gingersnaps form a smooth gravy.
  8. Add gingersnaps as needed to thicken to desired consistency.
  9. Taste, and add additional salt and/or sugar to suit individual taste.
  10. Return meat to pot and cook a little longer, so that flavor of gravy penetrates meat.
  11. Serve with potato dumplings or mashed potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 585.41 Kcal (2451 kJ)
Calories from fat 293.8 Kcal
% Daily Value*
Total Fat 32.64g 50%
Cholesterol 170.91mg 57%
Sodium 1170.23mg 49%
Potassium 946.42mg 20%
Total Carbs 20.9g 7%
Sugars 6.64g 27%
Dietary Fiber 1.65g 7%
Protein 49.99g 100%
Vitamin C 3.7mg 6%
Iron 7.7mg 43%
Calcium 103.5mg 10%
Amount Per 100 g
Calories 139.24 Kcal (583 kJ)
Calories from fat 69.88 Kcal
% Daily Value*
Total Fat 7.76g 50%
Cholesterol 40.65mg 57%
Sodium 278.33mg 49%
Potassium 225.1mg 20%
Total Carbs 4.97g 7%
Sugars 1.58g 27%
Dietary Fiber 0.39g 7%
Protein 11.89g 100%
Vitamin C 0.9mg 6%
Iron 1.8mg 43%
Calcium 24.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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