Directions:
- In a large bowl, combine chopped cucumber, peppers, cabbage, celery and carrots. Slice tomato into quarters and remove inner flesh and put in blender. Chop up remaining tomato and add to salad. Blend the tomato and pour through strainer over a small bowl to remove seeds. Whisk in vinegar and olive oil. Season to taste. Serve salad with vinaigrette and toppings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 607.19 Kcal (2542 kJ) | ||
| Calories from fat | 503.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.95g | 86% | |
|---|---|---|---|
| Sodium | 117mg | 5% | |
| Potassium | 862.97mg | 18% | |
| Total Carbs | 23.77g | 8% | |
| Sugars | 14.29g | 57% | |
| Dietary Fiber | 7.39g | 30% | |
| Protein | 3.89g | 8% | |
| Vitamin C | 157.7mg | 263% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 0.7mg | 4% | |
| Calcium | 96.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 129.48 Kcal (542 kJ) | ||
| Calories from fat | 107.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.93g | 86% | |
|---|---|---|---|
| Sodium | 24.95mg | 5% | |
| Potassium | 184.02mg | 18% | |
| Total Carbs | 5.07g | 8% | |
| Sugars | 3.05g | 57% | |
| Dietary Fiber | 1.57g | 30% | |
| Protein | 0.83g | 8% | |
| Vitamin C | 33.6mg | 263% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 0.1mg | 4% | |
| Calcium | 20.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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