Black-Eyed Peas Salad Recipe

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Ingredients

Count

Nutrition

710

Calories

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Ingredients:

Serving

Directions:

In a medium bowl, Toss together black-eyed peas , tomato, red bell pepper, green bell pepper, red onion, celery, and parsley.
In a small bowl, mix balsamic vinegar and olive oil. Season with salt and pepper.
Toss into the vegetables.
Cover, and chill in the refrigerator 8 hours, or overnight.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	709.87 Kcal (2972 kJ)
Calories from fat	252.02 Kcal
		% Daily Value*
Total Fat	28g	43%
Sodium	82.54mg	3%
Potassium	993.58mg	21%
Total Carbs	34.16g	11%
Sugars	25.02g	100%
Dietary Fiber	7.17g	29%
Protein	3.02g	6%
Vitamin C	268.1mg	447%
Vitamin A	5.9mg	197%
Iron	101.1mg	562%
Calcium	81.4mg	8%

Amount Per 100 g
Calories	63.8 Kcal (267 kJ)
Calories from fat	22.65 Kcal
		% Daily Value*
Total Fat	2.52g	43%
Sodium	7.42mg	3%
Potassium	89.3mg	21%
Total Carbs	3.07g	11%
Sugars	2.25g	100%
Dietary Fiber	0.64g	29%
Protein	0.27g	6%
Vitamin C	24.1mg	447%
Vitamin A	0.5mg	197%
Iron	9.1mg	562%
Calcium	7.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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