Directions:
- In a small bowl, combine the crab, cucumber, peppers, onion, celery and seafood seasoning. Stir in mayonnaise. Fill pita halves with crab mixture. Yield: 1 serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 552.63 Kcal (2314 kJ) | ||
| Calories from fat | 60.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.77g | 10% | |
|---|---|---|---|
| Cholesterol | 3.14mg | 1% | |
| Sodium | 1029.22mg | 43% | |
| Potassium | 164.86mg | 4% | |
| Total Carbs | 93.16g | 31% | |
| Sugars | 5.1g | 20% | |
| Dietary Fiber | 9.99g | 40% | |
| Protein | 28.27g | 57% | |
| Vitamin C | 40.9mg | 68% | |
| Iron | 4.1mg | 23% | |
| Calcium | 96.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 169.09 Kcal (708 kJ) | ||
| Calories from fat | 18.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.07g | 10% | |
|---|---|---|---|
| Cholesterol | 0.96mg | 1% | |
| Sodium | 314.92mg | 43% | |
| Potassium | 50.44mg | 4% | |
| Total Carbs | 28.5g | 31% | |
| Sugars | 1.56g | 20% | |
| Dietary Fiber | 3.06g | 40% | |
| Protein | 8.65g | 57% | |
| Vitamin C | 12.5mg | 68% | |
| Iron | 1.2mg | 23% | |
| Calcium | 29.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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