Directions:
- Place frozen corn in a colander and run under cold water for about 5 minutes to thaw.
- In a medium bowl, toss together corn, green and red pepper, red onion, and basil.
- In a small bowl, whisk together remaining ingredients and pour over salad. Toss to coat.
- Tip: Place a wet paper towel under a wooden cutting board to anchor it while you are dicing vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 17659.1 Kcal (73935 kJ) | ||
| Calories from fat | 634.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 70.54g | 109% | |
|---|---|---|---|
| Cholesterol | 170.35mg | 57% | |
| Sodium | 6384.88mg | 266% | |
| Potassium | 89288.18mg | 1900% | |
| Total Carbs | 3825.38g | 1275% | |
| Sugars | 2065.78g | 8263% | |
| Dietary Fiber | 1057.45g | 4230% | |
| Protein | 387.95g | 776% | |
| Vitamin C | 46864.4mg | 78107% | |
| Vitamin A | 705.1mg | 23502% | |
| Iron | 11996.3mg | 66646% | |
| Calcium | 6861.3mg | 686% | |
| Amount Per 100 g | |||
| Calories | 24.94 Kcal (104 kJ) | ||
| Calories from fat | 0.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 109% | |
|---|---|---|---|
| Cholesterol | 0.24mg | 57% | |
| Sodium | 9.02mg | 266% | |
| Potassium | 126.1mg | 1900% | |
| Total Carbs | 5.4g | 1275% | |
| Sugars | 2.92g | 8263% | |
| Dietary Fiber | 1.49g | 4230% | |
| Protein | 0.55g | 776% | |
| Vitamin C | 66.2mg | 78107% | |
| Vitamin A | 1mg | 23502% | |
| Iron | 16.9mg | 66646% | |
| Calcium | 9.7mg | 686% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Coriander Chicken With Tomato Corn Salad
Olive oil, Ground coriander, Salt, Ground cumin and 12 more.. -
Vegetarian Stuffed Bell Peppers
Red bell peppers or 4 green bell peppers, cut half length... and 7 more.. -
Patrick Sage-y Crusted Lamb Loin with Angel Hair Pancake and Broken Hearts of Palm-Tomato Salad
Diagonally sliced canned hearts of palm (about 4) and 20 more.. -
Tomato Basil Salad
Garden tomatoes , cut into bite-sized pieces. (folks, the... and 5 more.. -
Best Tomato Bruschetta
Petite diced tomatoes, Fresh basil (diced ) and 4 more.. -
Tomato Basil
Mozzarella cheese (the soft kind , in a log) and 7 more.. -
Italian Shrimp Salad
Seapak shrimp scampi, frozen, Diced tomatoes, drained and 6 more.. -
Black Bean Sauce
Black beans, rinsed and drained and 7 more.. -
Panzanella
Heirloom tomatoes, chopped into 1/4- to 1/2-inch cubes and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
