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Chopped Salad With Italian Vinaigrette Recipe

Chopped Salad With Italian Vinaigrette Recipe

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Ingredients:

Serving

6 tbsp red wine vinegar
2 tbsp lemon juice
2 tbsp dijon mustard
2 tsp dried oregano, crumbled
1/2 tsp dry mustard
1/2 tsp sugar
1 cup olive oil
8 cups chopped iceberg lettuce, 1 large head
2 1/2 cups diced cooked chicken
1 1/4 cups chopped seeded tomatoes
8 oz dry salami, chopped
1 cup shredded mozzarella cheese
3/4 shredded provolone cheese
2/3 cup drained canned chick-peas (optional)
1/2 cup chopped fresh basil
3 green onions, sliced thin
1/8 cup olive (black or green sliced -optional)

Directions:

Vinaigrette:.
Whisk first 7 ingredients in bowl to blend; gradually whisk in oil.
Season with salt and pepper. Can prepare vinaigrette 1 day in advance. Cover and refrigerate; bring to room temperature and rewhisk before using.
Salad:.
Mix all salad ingredients in large bowl.
Toss with enough vinaigrette to cover.
Tip: Toss together vinaigrette and salad base at last minute.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	933.97 Kcal (3910 kJ)
Calories from fat	694.4 Kcal
		% Daily Value*
Total Fat	77.16g	119%
Cholesterol	90.31mg	30%
Sodium	1859.21mg	77%
Potassium	685.83mg	15%
Total Carbs	25.24g	8%
Sugars	4.61g	18%
Dietary Fiber	3.45g	14%
Protein	38.17g	76%
Vitamin C	11.2mg	19%
Iron	59.8mg	332%
Calcium	410.7mg	41%

Amount Per 100 g
Calories	237.8 Kcal (996 kJ)
Calories from fat	176.8 Kcal
		% Daily Value*
Total Fat	19.64g	119%
Cholesterol	22.99mg	30%
Sodium	473.37mg	77%
Potassium	174.62mg	15%
Total Carbs	6.43g	8%
Sugars	1.17g	18%
Dietary Fiber	0.88g	14%
Protein	9.72g	76%
Vitamin C	2.8mg	19%
Iron	15.2mg	332%
Calcium	104.6mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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