Directions:
- Heat oil in a medium saucepan over medium high heat until hot, about 1 minute.
- Add onion and Emeril's and cook, stirring, until soft, about 5 minutes.
- Stir in the tomato, if using, and garlic and cook, stirring, for another 2 minutes.
- Reduce the heat to medium-low and add the cheeses and chiles.
- Cook, stirring constantly, until the cheese melts, about 2 minutes.
- Stir in the sour cream, white pepper and salt and serve immediately with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 554.11 Kcal (2320 kJ) | ||
| Calories from fat | 391.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.54g | 67% | |
|---|---|---|---|
| Cholesterol | 113.15mg | 38% | |
| Sodium | 949.46mg | 40% | |
| Potassium | 423.6mg | 9% | |
| Total Carbs | 11.14g | 4% | |
| Sugars | 5.97g | 24% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 29.84g | 60% | |
| Vitamin C | 100.5mg | 168% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1mg | 6% | |
| Calcium | 871.1mg | 87% | |
| Amount Per 100 g | |||
| Calories | 214.48 Kcal (898 kJ) | ||
| Calories from fat | 151.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.85g | 67% | |
|---|---|---|---|
| Cholesterol | 43.8mg | 38% | |
| Sodium | 367.51mg | 40% | |
| Potassium | 163.96mg | 9% | |
| Total Carbs | 4.31g | 4% | |
| Sugars | 2.31g | 24% | |
| Dietary Fiber | 0.84g | 9% | |
| Protein | 11.55g | 60% | |
| Vitamin C | 38.9mg | 168% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 0.4mg | 6% | |
| Calcium | 337.2mg | 87% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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