Arroz Con Pollo Valenciana - Columbia Restaurant (Chicken & Recipe
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Directions:
- In a skillet, sauté chicken in heated oil until skin is golden. Remove chicken and place in casserole dish. In same oil in the skillet, sauté onion, green pepper, tomatoes, and garlic for 5 minutes. Pour over chicken. In same skillet, add chicken broth, white wine, saffron, salt, bay leaf and rice. When mixture begins to boil, pour over casserole, cover and bake in oven at 350 for 20 minutes or until chicken is done. Sprinkle with a splash of wine and garnish with peas, roasted red peppers, and asparagus tips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 625.6 Kcal (2619 kJ) | ||
| Calories from fat | 333.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.07g | 57% | |
|---|---|---|---|
| Cholesterol | 594.09mg | 198% | |
| Sodium | 1338.7mg | 56% | |
| Potassium | 1131.26mg | 24% | |
| Total Carbs | 20.03g | 7% | |
| Sugars | 8.01g | 32% | |
| Dietary Fiber | 4.18g | 17% | |
| Protein | 43.61g | 87% | |
| Vitamin C | 156.6mg | 261% | |
| Vitamin A | 6.8mg | 227% | |
| Iron | 29.2mg | 162% | |
| Calcium | 73.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 83.73 Kcal (351 kJ) | ||
| Calories from fat | 44.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.96g | 57% | |
|---|---|---|---|
| Cholesterol | 79.51mg | 198% | |
| Sodium | 179.17mg | 56% | |
| Potassium | 151.41mg | 24% | |
| Total Carbs | 2.68g | 7% | |
| Sugars | 1.07g | 32% | |
| Dietary Fiber | 0.56g | 17% | |
| Protein | 5.84g | 87% | |
| Vitamin C | 21mg | 261% | |
| Vitamin A | 0.9mg | 227% | |
| Iron | 3.9mg | 162% | |
| Calcium | 9.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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