Amount Per 1 Serving
Calories	225.33 Kcal (943 kJ)
Calories from fat	105.39 Kcal
		% Daily Value*
Total Fat	11.71g	18%
Cholesterol	29.95mg	10%
Sodium	535.48mg	22%
Potassium	199.96mg	4%
Total Carbs	21.83g	7%
Sugars	4.95g	20%
Dietary Fiber	1.92g	8%
Protein	8.69g	17%
Vitamin C	0.8mg	1%
Vitamin A	0.1mg	3%
Iron	1.5mg	8%
Calcium	147.7mg	15%

Amount Per 100 g
Calories	142.35 Kcal (596 kJ)
Calories from fat	66.58 Kcal
		% Daily Value*
Total Fat	7.4g	18%
Cholesterol	18.92mg	10%
Sodium	338.29mg	22%
Potassium	126.33mg	4%
Total Carbs	13.79g	7%
Sugars	3.13g	20%
Dietary Fiber	1.21g	8%
Protein	5.49g	17%
Vitamin C	0.5mg	1%
Vitamin A	0.1mg	3%
Iron	1mg	8%
Calcium	93.3mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.1

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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