Directions:
- In a bowl, combine all ingredients. Transfer to a greased 1-1/2-qt. baking dish. Cover and bake at 350° for 25-35 minutes or until heated through. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.48 Kcal (559 kJ) | ||
| Calories from fat | 56.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.27g | 10% | |
|---|---|---|---|
| Cholesterol | 18.73mg | 6% | |
| Sodium | 330.16mg | 14% | |
| Potassium | 132.26mg | 3% | |
| Total Carbs | 15.2g | 5% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 4.51g | 9% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 66.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 119.86 Kcal (502 kJ) | ||
| Calories from fat | 50.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.63g | 10% | |
|---|---|---|---|
| Cholesterol | 16.82mg | 6% | |
| Sodium | 296.47mg | 14% | |
| Potassium | 118.77mg | 3% | |
| Total Carbs | 13.65g | 5% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 4.05g | 9% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.6mg | 4% | |
| Calcium | 59.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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