Emerald Green Salad Recipe

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Emerald Green Salad
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Ingredients:

  • 16 large marshmallows
  • 1 cup milk
  • 1 (3 oz) package lime jell-o gelatin
  • 1 (3 oz) package cream cheese
  • 1 (8 oz) can crushed pineapple
  • 1 cup cool whip
  • 1 cup of chopped pecans

Directions:

  1. Place marshmallows and milk in top of a double boiler. Heat until marshmallows are melted. Add Jello and stir until dissolved; cool.
  2. Beat cream cheese until light and fluffy. Mix with pineapple, then stir into marshmallow mixture.
  3. Fold in Cool Whip and nuts, turn into dish and chill until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.78 Kcal (1372 kJ)
Calories from fat 249.66 Kcal
% Daily Value*
Total Fat 27.74g 43%
Cholesterol 21.16mg 7%
Sodium 83.71mg 3%
Potassium 197.73mg 4%
Total Carbs 18.49g 6%
Sugars 11.67g 47%
Dietary Fiber 2.7g 11%
Protein 5.42g 11%
Vitamin C 0.8mg 1%
Iron 0.9mg 5%
Calcium 73.5mg 7%
Amount Per 100 g
Calories 327.02 Kcal (1369 kJ)
Calories from fat 249.09 Kcal
% Daily Value*
Total Fat 27.68g 43%
Cholesterol 21.11mg 7%
Sodium 83.52mg 3%
Potassium 197.27mg 4%
Total Carbs 18.45g 6%
Sugars 11.64g 47%
Dietary Fiber 2.69g 11%
Protein 5.41g 11%
Vitamin C 0.8mg 1%
Iron 0.9mg 5%
Calcium 73.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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