Amount Per 1 Serving
Calories	168.43 Kcal (705 kJ)
Calories from fat	145.77 Kcal
		% Daily Value*
Total Fat	16.2g	25%
Cholesterol	5.2mg	2%
Sodium	128.81mg	5%
Potassium	95.98mg	2%
Total Carbs	3.71g	1%
Sugars	1.59g	6%
Dietary Fiber	1.82g	7%
Protein	4.19g	8%
Vitamin C	0.6mg	1%
Iron	0.6mg	3%
Calcium	19.6mg	2%

Amount Per 100 g
Calories	436.17 Kcal (1826 kJ)
Calories from fat	377.48 Kcal
		% Daily Value*
Total Fat	41.94g	25%
Cholesterol	13.46mg	2%
Sodium	333.56mg	5%
Potassium	248.54mg	2%
Total Carbs	9.6g	1%
Sugars	4.12g	6%
Dietary Fiber	4.72g	7%
Protein	10.86g	8%
Vitamin C	1.6mg	1%
Iron	1.5mg	3%
Calcium	50.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.4

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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