Directions:
- In a large bowl, combine the pineapple and pudding mix; mix well. Cover and refrigerate for 10 minutes. Fold in the whipped topping and grapes. Refrigerate until serving. Yield: 12-16 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 22 Kcal (92 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6.96mg | 0% | |
| Potassium | 53.93mg | 1% | |
| Total Carbs | 5.75g | 2% | |
| Sugars | 4.82g | 19% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 0.3g | 1% | |
| Vitamin C | 1.2mg | 2% | |
| Calcium | 3.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 68.21 Kcal (286 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 21.57mg | 0% | |
| Potassium | 167.19mg | 1% | |
| Total Carbs | 17.82g | 2% | |
| Sugars | 14.93g | 19% | |
| Dietary Fiber | 0.93g | 1% | |
| Protein | 0.93g | 1% | |
| Vitamin C | 3.7mg | 2% | |
| Calcium | 10.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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