Directions:
- In a saucepan combine 7-up, lime jello, crushed pineapple, juice and all, cream cheese cut up into small size pieces.
- Heat on medium heat and stir until warm and cheese is melting into cottage cheese size pieces.
- Stir in Cool Whip, marshmallows, and chopped pecans. Stir until marshmallows and Cool Whip are melted. Pour into 9x9 glass bowl.
- Refrigerate 24 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.93 Kcal (691 kJ) | ||
| Calories from fat | 145.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.13g | 25% | |
|---|---|---|---|
| Cholesterol | 5.22mg | 2% | |
| Sodium | 66.27mg | 3% | |
| Potassium | 92.14mg | 2% | |
| Total Carbs | 4.28g | 1% | |
| Sugars | 1.89g | 8% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 3.15g | 6% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 18.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 503.91 Kcal (2110 kJ) | ||
| Calories from fat | 443.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.27g | 25% | |
|---|---|---|---|
| Cholesterol | 15.95mg | 2% | |
| Sodium | 202.47mg | 3% | |
| Potassium | 281.52mg | 2% | |
| Total Carbs | 13.06g | 1% | |
| Sugars | 5.76g | 8% | |
| Dietary Fiber | 5.49g | 7% | |
| Protein | 9.63g | 6% | |
| Vitamin C | 1.3mg | 1% | |
| Iron | 1.8mg | 3% | |
| Calcium | 56.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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