Directions:
- Fry the onions and peppers in the butter until the onions are a light, golden brown. Add the rice, salt, and boiling water and cook until the rice is nearly done.
- Add the tomato soup.
- Once the rice has absorbed all the liquid, gently fold in the cheese. Stir to mix.
- Transfer to a well greased casserole and bake at 350°F for about 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.56 Kcal (693 kJ) | ||
| Calories from fat | 50.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.62g | 9% | |
|---|---|---|---|
| Cholesterol | 9.89mg | 3% | |
| Sodium | 447.51mg | 19% | |
| Potassium | 291.8mg | 6% | |
| Total Carbs | 23.9g | 8% | |
| Sugars | 4.71g | 19% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 4.51g | 9% | |
| Vitamin C | 15mg | 25% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 4.1mg | 23% | |
| Calcium | 91.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 97.88 Kcal (410 kJ) | ||
| Calories from fat | 29.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.32g | 9% | |
|---|---|---|---|
| Cholesterol | 5.85mg | 3% | |
| Sodium | 264.58mg | 19% | |
| Potassium | 172.52mg | 6% | |
| Total Carbs | 14.13g | 8% | |
| Sugars | 2.78g | 19% | |
| Dietary Fiber | 1.41g | 10% | |
| Protein | 2.67g | 9% | |
| Vitamin C | 8.9mg | 25% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 2.4mg | 23% | |
| Calcium | 54.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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