Directions:
- Cook meat, onions, parsley and garlic.
- Stir in salt, pepper, mushrooms and soup.
- Simmer 15 minutes.
- Add sour cream and milk and heat through.
- Place in baking dish.
- Topping.
- Mix flour, baking powder, paprika, salt, celery seed and pepper.
- Cut in shortening.
- Add milk and stir just until moistened.
- Drop by tablespoon on meat mixture.
- Sprinkle with poppy seeds.
- Bake in 400°F oven for 20-25 minutes.
- For OAMC freeze before baking. Thaw and bake uncovered.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.08 Kcal (955 kJ) | ||
| Calories from fat | 87.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.71g | 15% | |
|---|---|---|---|
| Cholesterol | 42.44mg | 14% | |
| Sodium | 721.58mg | 30% | |
| Potassium | 426.53mg | 9% | |
| Total Carbs | 18.64g | 6% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 15.66g | 31% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 113.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 170.99 Kcal (716 kJ) | ||
| Calories from fat | 65.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.28g | 15% | |
|---|---|---|---|
| Cholesterol | 31.81mg | 14% | |
| Sodium | 540.94mg | 30% | |
| Potassium | 319.75mg | 9% | |
| Total Carbs | 13.97g | 6% | |
| Sugars | 1.14g | 6% | |
| Dietary Fiber | 0.74g | 4% | |
| Protein | 11.74g | 31% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 1.2mg | 9% | |
| Calcium | 85mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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