Directions:
- Preheat oven to 450 degrees.
- In a bowl mix together beef, rice, onion, garlic powder, Worcestershire sauce, salt and pepper.
- Shape into 6 round patties.
- Wrap a bacon strip around each patty and fasten with a wooden toothpick.
- Put patties in an ungreased shallow baking dish.
- Bake 20 minutes or to your desired degree of doneness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 354.1 Kcal (1483 kJ) | ||
| Calories from fat | 151.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.87g | 26% | |
|---|---|---|---|
| Cholesterol | 88.77mg | 30% | |
| Sodium | 871.01mg | 36% | |
| Potassium | 530.69mg | 11% | |
| Total Carbs | 18.12g | 6% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 29.33g | 59% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 3mg | 16% | |
| Calcium | 26.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 157.19 Kcal (658 kJ) | ||
| Calories from fat | 67.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.49g | 26% | |
|---|---|---|---|
| Cholesterol | 39.41mg | 30% | |
| Sodium | 386.66mg | 36% | |
| Potassium | 235.58mg | 11% | |
| Total Carbs | 8.04g | 6% | |
| Sugars | 0.6g | 5% | |
| Dietary Fiber | 0.25g | 2% | |
| Protein | 13.02g | 59% | |
| Vitamin C | 1mg | 4% | |
| Iron | 1.3mg | 16% | |
| Calcium | 12mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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