Directions:
- Preheat an outdoor grill for high heat. If using wooden skewers, soak in water.
- In a large bowl, mix together the ground beef, onion, parsley, cayenne, allspice, salt and pepper until evenly blended. Divide into 6 portions, and press around one end of the skewers to form a log shape approximately 1 inch thick and 6 inches long.
- Grill for 10 to 15 minutes, turning occasionally, until meat is no longer pink.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.14 Kcal (691 kJ) | ||
| Calories from fat | 51.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 9% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 466.04mg | 19% | |
| Potassium | 450.43mg | 10% | |
| Total Carbs | 2.11g | 1% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 24.17g | 48% | |
| Vitamin C | 8mg | 13% | |
| Iron | 2.6mg | 14% | |
| Calcium | 22.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 119.71 Kcal (501 kJ) | ||
| Calories from fat | 37.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.16g | 9% | |
|---|---|---|---|
| Cholesterol | 50.95mg | 23% | |
| Sodium | 337.81mg | 19% | |
| Potassium | 326.5mg | 10% | |
| Total Carbs | 1.53g | 1% | |
| Sugars | 0.57g | 3% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 17.52g | 48% | |
| Vitamin C | 5.8mg | 13% | |
| Iron | 1.9mg | 14% | |
| Calcium | 16.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Kafta (Meatball Shish Kabobs)
Ground beef, Onion, grated, Fresh parsley, chopped and 4 more.. -
Chili Can-Can Carne
Lean ground beef, Onion, finely chopped and 18 more.. -
Italian Wedding Soup
Onion, chopped, Chopped fresh italian parsley, Egg and 12 more.. -
Spaghetti with Meatballs
Ground lean beef (7% or less fat) and 14 more.. -
False Cabbage Rolls
Lean ground beef, Onion, sliced, Head cabbage, sliced and 5 more.. -
Asian Meatballs With Rice Noodles
Lean ground beef and 18 more.. -
Ww Smoky Jalapeno Burgers - 8 Pts
Ground round or 1 1/2 lbs extra lean ground beef and 12 more.. -
Ww Shepherd's Pie
Extra lean ground beef, Onion, chopped finely and 8 more.. -
Pizza Witches I
Lean ground beef, Chopped onion, Tomato soup, undiluted and 6 more.. -
Bulgarian Meatball Soup
Lean ground beef, Onion, minced, Dill weed, Eggs and 8 more.. -
Fiesta Meatballs
Lean ground beef, Onion, minced and divided and 12 more.. -
Beef Egg Rolls
Lean ground beef, Onion, chopped and 14 more..
Also Try
-
-
BBQ Cocktail Wiener Sausages for a Tight Budget
Hot dogs , whichever are on sale at the time and 4 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
